Testimonials

Being a vegetarian, a number of recipes are meat based so I didn’t want to use them. But I was really happy to have the yeast free bread recipes and the pizza dough, homemade mayo, potato pancakes (yum, yum). I am very happy to have this cookbook in my cookbook collection and think it helps a great deal in understanding the do’s and don’ts of a yeast free diet.

I have struggled with chronic symptoms all my life that were a mystery to my doctors and then my allergist recommended a yeast free diet for me which seems to have really helped my situation. The recipes in your cookbook are delicious and really helped make a yeast free diet convenient and enjoyable. Now I have more energy and my symptoms have subsided. I truly recommend this resource to anyone trying to get yeast free! I have been passing on my story to many people. Whitney, thank you for helping me….your recipes sure help me live a fuller life.

Thanks for the e-book it has definitely changed my life!! When I decided to change my lifestyle and diet I never thought that there would be so many great meals without yeast or sugar. I love to cook and experiment with food, and enjoy that I can still do this with the yeast free diet. I have tired a few of the recipes and have enjoyed them all so far. Within the first couple of weeks I did suffer from headaches and tiredness with a lack of energy, however now that I am over that I feel 100% better and loving every moment of it. The other thing that I have noticed is that my meal portions have reduced by half, so I don\’t feel so bloated and lazy after meals. Thank you for all the great advise and fab recipes.

I received your e-book and I am so thankful for all of your hard work and generosity. Practical, tasty recipes that help relieve that panic mode a person goes into when first diagnosed with a yeast allergy. I hope that everyone finds your site and buys the book! Thank you!!!

What an awesome site! I have to say that the yeast diet along with taking other steps to change my lifestyle saved my life literally! I wish I had access to this website when I went on the yeast diet for the first time! It would have made it so much easier. These are great recipes to use for the whole family. They are simple and easy to follow. Makes shopping so much easier!