Testimonials

Having suffered with migraines for years and keeping my own food diary due to negative responses from GP, I came across “The Yeast Diet”, this gave me such a positive approach and brought together alot of my eliminated foods to find that yeast was definitely having a negative affect on my body. The recipes are brilliant – no need to give up on breads totally cos there’s plenty of yeast free alternatives, home baking has never been such fun and exciting. Many thanks to Whitney for her Facebook support and email support.

Dear Whitney: I’ve had a rash over 2 years, seen 5 docs, been on antibiotics and steroids- nothing helped. Finally a doc who believes in yeast over growth problems said no yeast, sugar or fruit for awhile. Gave me probiotics, yeast managers and that was it. I had no idea what to do with food until I found your website and ordered your cook book. It helps me so much. Everything is so much easier. Thanks for writing it. Dawn Williams

Dear Whitney, I am one of the many people who has happily discovered you and the yeastdiet.com website. I purchased and successfully downloaded both diet books — they are great ! The first day of the diet was harrowing, but I gathered myself together and am on my third day of the diet and am pretty organized. BUT, I’ll need help every now and then! Thanks so much, Whitney, for your books, your help, and for being there. I know that I needed you and was so relieved to find you. Sincerely, PIP (Nevada USA)

I struggled with recurrent yeast infection for months. I was having an infection one to two times every month for almost 6 months. I went to my family doctor, my gynaecologist, back to my family doctor and once again back to my gynaecologist. They each just prescribed diflucan every time. It worked to get rid of the current yeast infection, but a few weeks later I would have yet another one. I got tired of the cycle of going to the doctor and not getting ANY answers. I finally decided to do some research on it myself and take charge of my own health. After days and hours of research, I finally stumbled upon this website. I read how the diet works and what foods I could and could not eat. I decided to try it. I did the diet. Honestly, it was difficult and I did get a little weak during the first week of the diet. I also had diarrhoea. The second week, I felt more awake than I had in a long time. I had energy again (I hadn’t even realized I had low energy before). The third week that I was on the diet, I slowly began to introduce some of the “un-allowed” foods back into my diet. I felt great! I had more energy, where before I always felt sluggish. Best of all…. NO MORE YEAST INFECTIONS!! I have gone four months now without any infection. I am currently getting ready to start the diet again to refresh my body. I have to say, it’s a tough diet(especially if you are addicted to sweets like I am), but it is SOOO worth it! I tried everything. This is the ONLY thing that worked for me. I thank God that I found this cleanse. Before I was miserable with constant infections and wouldn’t be intimate with my husband because of them. Now I feel normal again! Thanks Whitney! Your cleanse really saved me!!

I was searching for yeast-free recipes for my family and this cookbook was a lifesaver! My family loves so many of the recipes.We have thoroughly enjoyed preparing these yummy recipes and would highly recommend the book to anyone.