Testimonials

Whitney, thank you for this website and cookbook to guide us through our yeast-free journey. I\’ve been following the diet since July of this year. When I began, I was in pain with infection, mouth blisters, nail fungus, and severe digestive issues. Personally, I thought my journey would be short,(around 90 days) but I think I will have to follow it, at least partially, for life. I\’ve come to realize that my symptoms were a result of an allergic reaction to certain foods. (Its about time, I turned 50 years old this year ! ) That in conjunction with the yeast build up was wrecking havoc with my system. My severe symptoms have disappeared and I am feeling much better now. I will continue to monitor my bodily yeast level, as I strive to eat healthy whole grains, complex sugars, and plenty of vegetables!

Whitney, Your cookbooks have really answered my prayers! It was just another stressor for me to stick to the few things I knew for sure were yeast free. And,just going to the grocery store, I was overwhelmed, not knowing where to begin or what to buy. I have much more willpower and relaxation with your numerous tasty meals options thanks to your research and recipes. And, my husband loves them, too, which is another plus for me as he is my biggest support. Your meatloaf recipe is the best our family has ever had! I am sincerely grateful to you for brining something so positive to my life! I look forward to trying more and more of your recipes each day! Dawn

Just started the yeast free diet four days ago and I’m already starting to feel symptom and craving improvement! The cookbook is such a blessing! It’s wonderful to have such an easy resource for eating yeast free! Thanks Whitney! I’m looking forward to diving into more of your well-put-together recipes! You’ve become one of my latest answers to prayer!

Dear Whitney, I have given my daughter your cookbook and she is very pleased. You made the recipes simple and you use ingredients that can be located. Thank you for the time and effort you put in compiling this cookbook. It will truly help her! I even like some of your recipes! Thanks again and take care, Cathy

I just wanted to share how helpful Whitney is in answering my questions and getting back to me! What a blessing to find someone who really cares and wants to help! I am currently trying to stay with the diet as much as I can, I really feel that this website gives excellent advise. Thanks so much for all your work Whitney! Blessings Kim