Read the real testimonials (below) for the yeast free Candida diet and take encouragement from others who have found success and health!

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Michelle S.

Hello, I was first made aware of Candida 6 years ago by a nutritionalist who convinced me to try the yeast free diet. I was sick for three days with extreme fatigue, nausia and a horrible headache. At first I thought I had the flu, then I realized it was die off. When I think about the effect the die off had on my body it makes me realize the severity of having too much yeast. I went without sugar, white flour and very little dairy for three months and never felt better! I slept soundly. I was energetic. I could concentrate on the tasks at hand. THEN CAME THE CRUISE. I blew it…I have tried several times since to get back to that great way of life, but I have failed each time. Today, I have decided I have had enough. (I just finished off a bag of peanut M&Ms, so it is easy to say that right?) I feel horrible. Tired, bloated, runny nose, emotional. I need help, and the only way I am going to feel better is to get back on track and to stay there!!! I look forward to the journey. 🙂

On July 16th, 2012

Carolyn Benton
NC North Carolina , United States

I have suffered from chronic sinus infections, bowel disorders and fatigue for years. I\’ve been to specialists and have been on numerous medications in addition to allergy shots. Nothing helped for long. This year I saw a preventative medicine doctor who diagnosed me with a candida overgrowth and put me on a yeast free diet. I am feeling better than I have in years! Whitney\’s yeast free cookbook has been a great help in my journey. Thanks!

On July 14th, 2012

Jen Frye
New Hampshire , USA

I have been having chronic yeast infections, fatigue, aching joints, and a variety of other symptoms for about 6 years. All physicians/specialists I have seen have been baffled. I stumbled across a book about yeast overgrowth, and shortly thereafter, It has been an amazing transition for me, I noticed an instant change in energy level and a decrease in my symptoms. I have infinitely more energy to chase my 3.5 and 1 year old around!! I am so grateful to have found this website and way of life. I\’m 9 weeks in, feeling great and I\’ve lost 15 pounds to boot! What a great, unplanned benefit! I have shared this concept with so many others with similar symptoms. Off to go chase the boys, thanks for helping me find the solution to years of feeling miserable!

On July 2nd, 2012

Jennifer Sitz
AL , United States

I just found out this past March that I had Candida so I am still in the learning process. This cookbook has been a lifesaver. Thank you.

On July 1st, 2012

Wanda Friday
Alaska , US

I had a yeast overgrowth since October of this year and annoying symptoms: a lesion type wound that would not heal on my lip that would shed skin at least 2x a day. I also had thrush in my mouth & a rash type marks all around my neck & chest. I went through 2 rounds of medication with no results. I finally started looking online myself since that is how I found out what I had to begin with (by googling pictures). I also found the Yeast Free web site & found they had a Facebook page. I stayed on the yeast free diet for 8 weeks and finally got the yeast under control! Thank you soo much!

On June 27th, 2012
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