candida diet cookbook
"Here are the Exact Recipes, Food Lists, and Yeast Killing Tips That I Personally Use To Rid My Body of Excess Yeast Without Prescription Medicine... 100% Guaranteed!"

The Candida Diet Cookbook by Whitney Frazier

This yeast free cookbook and meal planning guide contains 250 yeast free recipes and all my tips, food lists and resources in an easy step by step format that will help anyone succeed on the Candida Diet.

If You are Suffering from Symptoms of Yeast Overgrowth this is the Right Place to Start.
whitney frazier

Dear Friend,

If you are thinking about trying the yeast free Candida Diet I am extremely happy you found this site because it will almost certainly save you time and a lot of frustration, and may even keep you from quitting on the diet before your finished.

Let me take you by the hand as a friend and walk you step by step through the ins and outs of meal planning and yeast free eating. Don't let meal planning make you nervous - I will keep it simple...I promise.

I know how you feel because I have experienced the painful symptoms caused by yeast overgrowth, the frustrations of not feeling well and questions about the information I was reading that all felt so overwhelming.

My name is Whitney Frazier and like so many people I suffered from yeast overgrowth and the side effects including sugar cravings, recurring yeast infections, and fatigue that kept me from being active and doing the things that I wanted to do.

I have always been a relatively healthy person but after taking birth control pills for several years I developed (what I know now) was yeast overgrowth.

My First Attempt At The Yeast Free Diet...

I jumped into the diet with every good intention but without much planning. As my body began craving the sugar and yeast I was trying to avoid I found it increasingly difficult to think up new meals to cook that incorporated all the "rules" for the yeast diet.

I quickly fell into a rut with a couple of the meals I knew I could have and by the end of the first week it just didn't even seem worth it anymore. The desire to get healthy and rid my body of the yeast was there but I literally could not think about another 2 weeks or more of eating the same I quit.

The Solution....

While the benefits of the yeast diet are widely touted what I had to learn was that the single hardest part of completing the yeast diet was meal planning and finding foods that I could actually enjoy on the diet and having those items on hand.

The second attempt at the diet went much smoother and some days I almost forgot that I was on the diet. The fact is there are literally hundreds of delicious food items that can be eaten while on the diet and the secret is to plan these meals in advance.

After hearing a similar story from many others that have experienced the same struggles to complete the diet I decided to take all my notes and research and condense it down into an easy meal planning guide and candida diet cookbook to help with the most difficult part of the yeast diet process.

The Yeast Diet Doesn't Have To Be So Hard
  • Look and Feel Healthier
  • Lose Weight... and keep it off.
  • Regain Energy and Vitality
  • Stop The Yeast Infections
  • Get Rid of the Sugar Cravings
  • Actually Enjoy Delicious Yeast Free Meals
Real Life Testimonial
Hi Whitney!

"I was searching for yeast-free recipes for my family and this cookbook was a lifesaver! My family loves so many of the recipes. We have thoroughly enjoyed preparing these yummy recipes and would highly recommend the book to anyone."
Natalie Shelton (Maryland)

Here Is What You Get In The "Candida Diet Cookbook and Meal Planning Guide
All the Proven Information I Used To Successfully Complete The Candida Diet -


  • My collection of 250 delicious Candida Diet approved recipes and food ideas for breakfast, lunch, and dinner - including all my favorites!
  • Axcess to exclusive tools to track your symptoms and progress throughout the diet.
  • Common side effects of the Candida Diet including what to expect your first few days.
  • The 10 categories of foods to avoid at all costs on the yeast diet.
  • Supplements to use on the yeast removal diet and where to find them.
  • Tips on where to find the yeast free bread you can have without ruining your diet - and how to make your own!
  • Listing of snacks (my personal favorite) to eat when the sugar cravings hit - you can't have chocolate but you can have this....
  • Literally ALL the information you need to be successful on the yeast free Candida Diet in one easy to follow resource.
Money Back Guarantee

Use these recipes for a two full weeks. Take your time to review the resources and cook the meals. If for any reason you aren't completely satisfied with the contents of resource or the quality of the recipes simply send me a note to and I will refund your purchase price - no questions asked. You have nothing to lose with this offer!

The secret is that I rarely ever have someone want their money back because if you are serious about the candida cleanse this set of resources is fact this is what I personally still use to this day and I wouldn't even think about doing the diet without it.

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Now included with the Candida Diet resource is my new e-book that will be released separately later this year, "Yeast Free Crock Pot Recipes". Yours FREE just for ordering through this special offer!

Only $17

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Still not sure? Check out the dozens of testimonials on the Candida Diet cookbook I have from people just like you or you can read an independent review here or simply join us on facebook and see what others are saying.

If you are wondering if I am real or if I can answer any additional questions for you prior to your purchase just e-mail me at

"I wish you success in your fight against yeast!"

whitney sign

Do You Want To...

  • Feel Healthier
  • Lose Weight
  • Regain Energy
  • Stop Cravings
  • Eat Yeast Free
...and take back your life?
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Real Life Testimonials


Elaine McBaine (Ontario, Canada)

"I have struggled with chronic symptoms all my life that were a mystery to my doctors and then my allergist recommended a yeast free diet for me which seems to have really helped my situation. The recipes in your cookbook are delicious and really helped make a yeast free diet convenient and enjoyable. Now I have more energy and my symptoms have subsided. I truly recommend this resource to anyone trying to get yeast free!"

I have been passing on my story to many people. Whitney, thank you for helping me....

Louise Vanderkop (Adelaide, Australia)

"Oh my this is the best yeast free cookbook ever I spent hours trying to find nutritional meals that were not too bland, I am so glad I got this cookbook thank you , It has made my life So much easier for preparing and cooking meals that my whole family can eat And that are also healthy and nutritious, My family won't even notice its yeast free ... ha ha ... Absolutely wonderful cookbook , I am recommending it to all my family and friends ..."

It truly is a yeast diet made easy.

Lisa Smith (Jacksonville, Florida)

"Wow! Having done the yeast diet, I can tell you that one of the biggest challenges was trying to figure out what to eat and how to prepare it. This is a wonderful resource that takes out the guesswork and enables you to plan ahead and make it a success! I highly recommend this to anyone planning on going on the yeast diet."

Heather Heliger

"Being a vegetarian, a number of recipes are meat based so I didn't want to use them. But I was really happy to have the yeast free bread recipes and the pizza dough, homemade mayo, potato pancakes (yum, yum). I am very happy to have this cookbook in my cookbook collection and think it helps a great deal in understanding the do's and don'ts of a yeast free diet."

Michelle Cobban (Borehamwood, England)

"Thanks for the e-book it has definitely changed my life!!

When I decided to change my lifestyle and diet I never thought that there would be so many great meals without yeast or sugar. I love to cook and experiment with food, and enjoy that I can still do this with the yeast free diet. I have tried a few of the recipes and have enjoyed them all so far.

Within the first couple of weeks I did suffer from headaches and tiredness with a lack of energy, however now that I am over that I feel 100% better and loving every moment of it. The other thing that I have noticed is that my meal portions have reduced by half, so I don't feel so bloated and lazy after meals.

Thank you for all the great advice and fab recipes."