"Here are the Exact
Recipes, Food Lists, and Yeast Killing Tips That I Personally Used To Rid My Body Of Excess Yeast Without
Prescription Medicine....100% Guaranteed!"
From:
Whitney Frazier
Saturday 12:18 PM
Dear Friend,
Ifyou are thinking about trying the yeast diet I am extremely happy you
found this site because it will almost certainly save you time and a lot
of frustration, and may even keep you from quitting on the diet before
your finished....like I did.
Like so many people I suffered from yeast overgrowth and the side effects including sugar
cravings, recurring yeast infections, and fatigue that kept me from being active and doing
the things that I wanted to do. You may be suffering from any number of
yeast related symptoms including depression, joint aches, gas and bloating,
irritability, inability to focus, digestive problems....etc.
I will tell you how over a period of months I experienced many of the common side effects related to yeast
overgrowth and how I was finally able to stop the sugar cravings and recurrent yeast
infections once and for all.
I have always been a relatively healthy person but after taking birth control pills for
several years I developed (what I know now) was yeast overgrowth.
A Visit To My Preferred Care Physician
I have regular checkups and even tried
several of the over the counter creams that were recommended for curing my yeast
infections but I wanted to avoid prescription medicine and a dependency on drugs
for the symptoms I was experiencing. I began searching for an alternative
natural solution that would be a better long term option for me.
A Visit To A Homeopathic Doctor
I was thinking about starting a family and I wanted to make sure my body was healthy and
ready to take on a new life. I wanted to stop having the yeast infections but I knew that
they were just a symptom of a larger problem. I found a natural homeopathic doctor through
an association at my church and after some muscle testing he confirmed I had too much
yeast in my system.
He outlined for me the do's and don'ts of the diet and gave me some homeopathy and
supplements to take in conjunction with a strict diet void of any sugar or yeast.
My First Attempt At The Diet...
I jumped into the diet with every good intention but without much planning. As my body
began craving the sugar and yeast I was trying to avoid I found it increasingly difficult
to think up new meals to cook that incorporated all the "rules" for the yeast diet.
I quickly fell into a rut with a couple of the meals I knew I could have and by the end of
the first week it just didn't even seem worth it anymore. The desire to get healthy and
rid my body of the yeast was there but I literally could not think about another 2 weeks
or more of eating the same thing...so I quit.
Attempt Number Two
This time was going to be different. I carefully planned my grocery list and knew what I
could and could not have based on my first try on the diet. I stocked the kitchen with
the natural and wholesome ingredients that I knew would be important and I carefully
planned out each meal in advance. I made sure that I would never have to skip a meal
or cheat on the diet
by assembling recipes that were yeast free and cooking them in advance. I used the best
ingredients that would nourish my body and help promote the balance I had been missing for so
long.
I came to realize that while the benefits of the yeast diet are widely touted what I had
to learn was that the single hardest part of completing the yeast diet was meal planning
and finding foods that I could actually enjoy on the diet - and having those items on hand.
The second attempt at the yeast diet went much smoother and some days I almost forgot that I was
even on the yeast diet. The fact is there are literally hundreds of delicious food items that can be
eaten while on a yeast free diet and the secret is to plan these meals in advance.
My Personal Collection of Yeast Free Recipes
This is it - my collection of yeast killing recipes that I still use when I feel like I
have gotten off track. The yeast diet cookbook and meal planning guide literally
gives
you all my legwork, research, and planning in the form of helpful tips and delicious
recipes that you can use to start the yeast diet right away - and realize results!
After successfully completing the yeast diet I
looked back and just knew that my hours of research and meal planning could help
someone else! So, I wrote it all down! I added my favorite recipes
and the items that helped me get through when my cravings were at their worst.
I wrote down where to find the specialty bread that can be used on the diet, and
other ideas for the diet that can't be found anywhere on our website.
Common, pure, wholesome ingredients was the key
to unlocking this mystery, and I wrote it all down!
Here is What You Get In The Yeast Diet Cookbook & Meal Planning Guide:
The Proven Information I Used To Successfully Complete The Yeast Diet -
Including:
My collection of over 125 delicious
yeast
eliminating recipes and food ideas for breakfast,
lunch, and dinner - including all my favorites!
Common side effects of the yeast diet including what to expect your
first few days.
The 10 categories of foods to avoid at all costs on the yeast
diet.
The supplements to use on the yeast diet and where to find them.
Tips on where to find the yeast free bread you can have without ruining your
diet and how to make your own!
Listing of snacks (my personal favorite) to eat when the sugar cravings
hit - you can't have chocolate but you can have this....
Plus These
Bonuses:
Bonus
#1 Easy To Make Veggie Smoothies
- 7 mouth-watering, yeast crushing,
and great tasting juice recipes. Kick the yeast habit with these super
healthy vegetable combinations sure to keep you healthy and maintain
nutrition during the course of the diet.
Bonus #2 Foods To Keep On-Hand List -
the most commonly used
food items to stock up on before starting the diet including many
ingredients and standard items used in the recipes of the book.
Testimonials:
"The Yeast Diet Cookbook is an excellent resource for families dealing with
candida. The recipes in the book are down-home comfort meals that are easy to
follow, and use ingredients that are readily available at your local
supermarket. The bonus Yeast Free Crock Pot Recipes book adds an added dimension
of usefulness for busy moms. Just throw the ingredients in the pot, turn it on
in the morning, and enjoy a delicious, nutritious, yeast-free supper in the
evening. These two resources are a must for families looking for ideas to help
them through the hardest stage of a yeast-free diet. Highly recommended!"
- Summer Joy Peterson, NHCP (Natural Health Care Practitioner),
LMT (Licensed Massage Therapist), DeLt (Decongestive Lymphatic
Therapist)
Natural Alternatives, Lemmon, SD
www.naturalalternativeshealth.com
"This book on the yeast diet has everything! Before I got the book, I
searched many, many websites to find information on what foods to avoid and what
symptoms would be alleviated when on the yeast diet. Your suggestion of
supplements is much more extensive than I have seen elsewhere.
After trying the recipes, I can say that they are delicious!! But most of all,
it takes the work out of planning during the diet. I could just turn to a few
recipes, make enough for the week over the weekend and then just pack my meals
at night from the stash in the frig. I was NEVER hungry or bored with a menu. I
can just copy the list at the back and take it to the store. Best of all my hot
flashes are GONE!! The price of the book is way less than the supplements I was
buying to combat them. Thanks a million!"
- Mary, Gastonia
"It wasn't that long ago that I felt bloated, had sugar cravings, and was
experiencing achy joints due to the yeast in my body."
"This book is full of delicious recipes that can be used on the yeast diet and
really made the diet manageable for someone that isn't much of a meal planner.
Thanks for the great product!"
- Craig, Charlotte
From:
Simone Sent: Monday, June 22, 2009 1:27 PM To: feedback@theyeastdiet.com Subject: Yeast Diet Cookbook
"Hi Whitney,
I just read through the new cook book and I'm so excited. I can' wait to try
some of the recipes. I started the diet about 2 weeks ago after my gynecologist
suggested a holistic yeast cleanse. I can not begin to tell you how wonderful
the last two weeks have been. I feel so much better. It has also made me a more
conscious eater. I had about 8 pounds that would not budge after my third child
and now it is gone. I have done almost no exercise and I feel so good. My body
feels like my own again. I have to admit that I did make regular chili instead
of the white chilis, but used ingredients that did not contain vinegar. The most
difficult thing for me has been giving up fruits. I'm from Jamaican and grew up
eating lots of fresh fruits and vegetables, and it is mango season, so it's a
really tough time right now, but it has been worth it."
- Simone Laurel, MD.
"SUGAR! That’s what I craved! Since a child, I
could eat just raw sugar. I thought I simply had a “sweet tooth”. I didn’t know
at that time that yeast “craves” sugar. It feeds off sugar. And I was feeding it
regularly!
After going on the yeast diet, I am finally free from sugar cravings. Yes, sugar
continues to taste good, but I am no longer a sugar “addict”.
This “user-friendly” yeast book, along with simple recipes, makes the yeast diet
easier to follow."
Lynda Gastonia , NC.
You Know You Need This
You already know why you need this
collection of delicious, yeast removing, easy-to-prepare recipes, food lists,
bonus snack recipes, and mouth-watering juice smoothies.
You know that if you have this, you will save time and money (I spent both on
my first unsuccessful attempt at the diet), have a plan for completing the yeast
diet without all the hassles, and most importantly begin the process of
getting the yeast under control and eliminating the symptoms you have
experienced that have hindered you and your health.
Go Ahead - Duplicate My Success
With my proven collection of
recipes, you can immediately begin the yeast diet and use the included
ingredients to grocery shop without spending hours reading food labels. Imagine
having all the preparation done for you in advance! Now you can focus on
cooking your meals and enjoying your health instead of researching recipes one
at a time and wondering if you are making a difference.
Just think, you will never again waste time trying to
decide what foods to cook that are "yeast diet approved".
You will never have to spend
3+ hours in the grocery store reading labels and then try to come up with the
right combinations of
foods to cook.
You won't have to wonder whether you are following all the
rules of the diet with the foods you prepare - you will have over 65 proven
recipes ready to be cooked and enjoyed!
You will not have to wonder what
more you could be doing for your health - I have done the hard work for you and
I am giving you the recipes to change your health, lose the extra weight, and get
rid of your painful symptoms and become a healthier you!
So This Is What You Get:
Over 125 of my favorite
yeast killing food recipes to get you started on
the yeast diet including the list of foods to keep on hand.
7 mouth-watering vegetable juice smoothie recipes to keep
the yeast away and help provide the nutrition your body needs while dieting.
Special
snacks section brimming with more than 10 delicious snack ideas & recipes to help get you
through when your cravings are at their worst.
Listing of foods that are to be avoided
while on the yeast diet as well as what supplements to use in conjunction with
the diet to really get rid of the Candida yeast and flush it away.
*Ironclad
Money Back Guarantee*
Use this Yeast Diet
Cookbook & Meal Planning Guide to create delicious yeast free meals for 7 full days completely risk free. If you
use the recipes in this guide and after a full week you don't agree that you
have saved time, money, and avoided the frustration associated with meal
planning on the yeast diet simply contact me at
I am so confident that this guide
will help you as much as it has helped me and countless others that I am willing
to offer you this no risk guarantee. I want you to be satisfied and
quite frankly, if you are not - I can't imagine what you would be looking for.
At the end of the day I want
everyone to be able to experience the benefits of a healthy and balanced body,
however the yeast diet is not for everyone and I understand that too. Try
out the guide and if it's not for you contact me within 7 days to receive a
full refund - no questions asked and no hard feelings.
Don't wait
until later to buy this guide. A healthy new you starts by taking action
right now!
What is the Yeast
Diet Cookbook worth? I am not sure what kind of price tag you can put on
this type of experience or the lessons learned from going through it.
Adding up the costs of doctor visits and over-the-counter products used in order
to finally stumble upon this solution could get expensive very quickly.
As a matter of fact I have in the past been asked to actually shop and
prepare these meals for people who are too busy to figure out all the rules on
their own. If I were to offer this same service to you I would charge a
minimum of $20 per hour for shopping and meal preparation time. At
three meals a day plus my shopping time once a week, the conservative bill I
would send you would be for 8 hours or $160 for one week of meals. Sure you could do
all the shopping yourself and even cook the meals yourself to save money - after
all most of the expense is in the food right?
Instead, if I were to charge just for the time that went into developing this
resource I would still have to account for the number of hours spent
researching, compiling, and organizing these recipes and additional information.
This project has literally taken me months and dozens of hours to
develop, compile, and create and would obviously cost you the same amount of
time were you to find and compile a similar resource on your own. So what is your time worth to you if you don't decide to use my meal planning
guide?
*** SPECIAL BONUS ***
Now included with the yeast free cookbook is my new e-book that will be released separately later this year, "Yeast Free Crock Pot Recipes". Yours FREE just for ordering through this special offer!
I have gone back and forth on charging what some other e-books and
informational materials cost -
upwards of $60 and
higher, but because I truly want to make this resource available to as
many people as possible I am willing to sell this cookbook including my brand
new crock pot recipe cookbook as a FREE bonus for only:
Retail Price:
$37.95
Sale Price: $27LIMITED TIME.
You Save: $10.95 (over
22% off!)
Look at it like this --
$27 is really a very
small price to pay in order to save the time it would otherwise take to search
through countless recipes trying to plan out meals and shop for the right
ingredients - in order to get started down the road to a healthy new
you!
You Cannot Afford Not To Invest In
The:
“Yeast Diet Cookbook & Meal Planning Guide”
It's easy to get started right away. Just click the order button below.
Yes Whitney,
I Just Have To Own The Yeast Diet Cookbook & Meal Planning Guide
& Special Bonus Crock Pot Cookbook!
Only $27
for a limited time.
Click The Button Below To Order!
(Even if it's 2:00am)
Your Order will be processed through the secure servers
of Clickbank.
You know you need this
resource of pre-planned yeast free recipes and bonus materials. Use it for a full week and see what you think.
Do you want to continue to struggle with yeast overgrowth or are you finally
ready to do something about it? Buy it now
risk free.
The bottom line is this - I have personally been on the yeast diet so I know
where you are right now and most likely how you feel. The reason I put
the yeast diet cookbook together was because of the real difference it makes to
plan ahead. It literally can mean the difference between finishing the
diet or giving up too soon like I did.
Right now even as you are reading this others are putting these recipes to
action to make a difference in their health for their future.
Order now
- you will not be disappointed with the results.
Don't you owe it to yourself to try the
Yeast Diet Cookbook & Meal Planning Guide?
Sincerely,
Whitney Frazier
P.S.
There is no fluff in this resource. The cookbook is jam packed with 50+ pages of tips and
over 125 recipes to make sure you are successful on the yeast diet. At only
$27 can you really afford not to buy this before I raise the price?
Bonus
#1 Easy To Make Veggie Smoothies
- 7 mouth-watering, yeast crushing,
and great tasting juice recipes. Kick the yeast habit with these super
healthy vegetable combinations sure to keep you healthy and maintain
nutrition during the course of the diet.
