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Health Benefits of Cayenne Pepper

Cayenne pepper is also known as chili pepper, red pepper or capsicum and its botanical name is Capsicum annuum. This spice has been used for thousands of years by ancient civilizations like the Chinese and Native Americans as a food and medicinal plant. Cayenne is used to treat hay fever, sore throats, heart disease, dry …

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Candida Diet Meal Planning

Finding the right recipes to help you meal plan on the yeast free Candida Diet can help you save time, energy and money on the candida cleanse. Investing a couple extra dollars on the front end for a good Candida Diet Cookbook will pay dividends as you jump into a new and limited eating schedule. …

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