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Posted by Whitney Frazier

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Do you have a question about the yeast diet that we have not answered anywhere else on our site? Check our Yeast Diet FAQ page or e-mail us using the form below. We will do our best to help if we can.

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Have a Candida diet question or just need some support? Check out our Facebook page where myself and other members of our group answer yeast free diet related questions and offer support. Candida Diet Facebook Group. For medical advice please consult with your own healthcare practitioner.

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Please note that I am not a doctor and do not give medical advice. We prefer that general questions about the diet be asked either through the e-mail system or at our Facebook page so the answers can benefit others in the community who may have a similar query.

If you have a specific question related to The Yeast Diet Cookbook and Meal Planning Guide we are happy to answer your question over the phone.


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"My name is Whitney and back in 2005 I found out I had yeast overgrowth. I had tried everything to get rid of....

Latest Candida Diet Blog Post

Tue, Jan 29, 2013
by Whitney Frazier on Tue, Jan 29, 2013
Several people from the Facebook page mentioned that they could use some different ideas for salad dressings to help them on the yeast free Candida Diet so I wanted to post a couple of my favorites. One of the tricks I enjoy is using guacamole on my salad to change things up – pair this [...]

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