The yeast free Candida diet is a healing diet for your gut. While the diet takes away the foods that aggravate the yeast overgrowth symptoms and does play a role in starving the yeast, the supplements are the real fighters!
A good anti-fungal supplement will help get the overgrowth back into a healthy balance quickly and maximize your diet results.
Below is a listing of several common herbs and supplements for use on the yeast free Candida Diet. Many of the supplements listed below serve a similar purpose. Talk to your doctor or health professional about a combination that may be right for you. This list is not exhaustive but is intended to provide a starting point.
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Most of the items above can be found online at www.iherb.com. Use our e-mail address as a coupon at checkout to get $5.00 off your first order: info@theyeastdiet.com. You may also find them at a local health food store or through a licensed health professional.
Many people respond differently to certain supplements so there is no one right answer. Finding a combination of anti-fungal supplements to cleanse the body along with a healthy yeast free diet to keep the yeast in check is the basis of the yeast free Candida Diet.
*It is always recommended to consult a licensed medical practitioner regarding your specific situation before undergoing any new diet or supplement program. theyeastdiet.com does not recommend or endorse any particular brand or combination of supplements.
"My name is Whitney and back in 2005 I found out I had yeast overgrowth. I had tried everything to get rid of....