Comments for Yeast Diet | Candida Albicans http://www.theyeastdiet.com/blog A Candida Cure Wed, 30 Jan 2013 18:23:19 +0000 hourly 1 Comment on Yeast Free | Gluten Free Bread Recipe by rebecca http://www.theyeastdiet.com/blog/2011/06/26/yeast-free-gluten-free-bread-recipe/#comment-80639 rebecca Wed, 30 Jan 2013 18:23:19 +0000 http://www.theyeastdiet.com/blog/?p=196#comment-80639 I would love your bread recipe thanks Rebecca I would love your bread recipe
thanks Rebecca

]]> Comment on Yeast Free Salad Dressings for the Candida Diet by Sharon Ulam http://www.theyeastdiet.com/blog/2013/01/28/yeast-free-salad-dressings-for-the-candida-diet/#comment-80500 Sharon Ulam Tue, 29 Jan 2013 03:07:47 +0000 http://www.theyeastdiet.com/blog/?p=444#comment-80500 These look great I can't wait to get them copied! These look great I can’t wait to get them copied!

]]> Comment on Yeast Free Recipes – Chicken with Asian Vegetables by Whitney Frazier http://www.theyeastdiet.com/blog/2011/12/30/yeast-free-recipes-chicken-with-asian-vegetables/#comment-80106 Whitney Frazier Thu, 24 Jan 2013 01:55:05 +0000 http://www.theyeastdiet.com/blog/?p=232#comment-80106 Hi Sharon - I have lots of beef recipes in my cookbook that you can read about here: http://www.theyeastdiet.com/yeast-free-recipes.html I will try to post a beef recipe as one of the next posts...stay tuned! ~Whitney Hi Sharon – I have lots of beef recipes in my cookbook that you can read about here: http://www.theyeastdiet.com/yeast-free-recipes.html I will try to post a beef recipe as one of the next posts…stay tuned!

~Whitney

]]> Comment on Yeast Free Recipes – Chicken with Asian Vegetables by Sharon Ulam http://www.theyeastdiet.com/blog/2011/12/30/yeast-free-recipes-chicken-with-asian-vegetables/#comment-80079 Sharon Ulam Wed, 23 Jan 2013 22:16:14 +0000 http://www.theyeastdiet.com/blog/?p=232#comment-80079 Do you have some beef/buffalo recipes?? Do you have some beef/buffalo recipes??

]]> Comment on Meal Planning for the Candida Diet by Whitney Frazier http://www.theyeastdiet.com/blog/2013/01/08/meal-planning-for-the-candida-diet/#comment-79993 Whitney Frazier Wed, 23 Jan 2013 01:40:56 +0000 http://www.theyeastdiet.com/blog/?p=408#comment-79993 Hi @Margaret - you can find specialty chips online or from your local health food store or you can pick up some Tostitos brand tortilla chips which have natural ingredients. Hi @Margaret – you can find specialty chips online or from your local health food store or you can pick up some Tostitos brand tortilla chips which have natural ingredients.

]]> Comment on Meal Planning for the Candida Diet by Margaret Mace http://www.theyeastdiet.com/blog/2013/01/08/meal-planning-for-the-candida-diet/#comment-79952 Margaret Mace Tue, 22 Jan 2013 13:50:44 +0000 http://www.theyeastdiet.com/blog/?p=408#comment-79952 What are the approved chips? What are the approved chips?

]]> Comment on Yeast Free Diet Tracking Tools by Sharon Ulam http://www.theyeastdiet.com/blog/2011/01/04/yeast-free-diet-tracking-tools/#comment-79452 Sharon Ulam Wed, 16 Jan 2013 16:03:55 +0000 http://www.theyeastdiet.com/blog/?p=182#comment-79452 I have been instructed no bakers or brewers yeast no alcohol no sugar. And no allergy foods. I do make my tinctures with raw organic apple cider vinegar with mother and sometimes a honey tincture I have been instructed no bakers or brewers yeast no alcohol no sugar. And no allergy foods. I do make my tinctures with raw organic apple cider vinegar with mother and sometimes a honey tincture

]]> Comment on Candida Diet Cookbook by Whitney Frazier http://www.theyeastdiet.com/blog/2012/03/22/candida-diet-cookbook/#comment-79286 Whitney Frazier Tue, 15 Jan 2013 02:20:58 +0000 http://www.theyeastdiet.com/blog/?p=268#comment-79286 @Peg - I am not sure where you are getting stuck but I will send you the individual files again. I don't offer the resource in a hard copy at this time as all the links and tools and extra resources would be useless in a printed version and it would cost about twice as much. @Peg – I am not sure where you are getting stuck but I will send you the individual files again. I don’t offer the resource in a hard copy at this time as all the links and tools and extra resources would be useless in a printed version and it would cost about twice as much.

]]> Comment on Meal Planning for the Candida Diet by Whitney Frazier http://www.theyeastdiet.com/blog/2013/01/08/meal-planning-for-the-candida-diet/#comment-79285 Whitney Frazier Tue, 15 Jan 2013 02:07:34 +0000 http://www.theyeastdiet.com/blog/?p=408#comment-79285 @Kate - it is a common question and one I get asked a lot. There are many sites online that will scare you into thinking you can't eat anything on this diet, but that just hasn't been my experience. There are some people who have a severe issue or want to be really strict and may need to eliminate those items. This has to be a personal decision based on your individual needs. This is not a one-size-fits-all diet. There is a difference between simple sugars (white / brown sugar, syrup, sweeteners, etc.) and the complex carbs you mentioned above that have vitamins and minerals that are very healthy. You do want to be careful not to overdo the starches and if you have a gluten sensitivity you will need to avoid a wider range of foods. That said, the items listed in the meal planner are meant to be used in conjunction with my cookbook which has yeast free recipes and versions of the bread and other items listed on it. Yeast in all forms and sugar in all forms still must be avoided. As with those other foods - the rule that I use is that if anything I eat causes my symptoms to flare up or makes me feel worse then it is something I avoid going forward. Hope that helps, ~Whitney @Kate – it is a common question and one I get asked a lot. There are many sites online that will scare you into thinking you can’t eat anything on this diet, but that just hasn’t been my experience. There are some people who have a severe issue or want to be really strict and may need to eliminate those items. This has to be a personal decision based on your individual needs. This is not a one-size-fits-all diet.

There is a difference between simple sugars (white / brown sugar, syrup, sweeteners, etc.) and the complex carbs you mentioned above that have vitamins and minerals that are very healthy. You do want to be careful not to overdo the starches and if you have a gluten sensitivity you will need to avoid a wider range of foods.

That said, the items listed in the meal planner are meant to be used in conjunction with my cookbook which has yeast free recipes and versions of the bread and other items listed on it. Yeast in all forms and sugar in all forms still must be avoided. As with those other foods – the rule that I use is that if anything I eat causes my symptoms to flare up or makes me feel worse then it is something I avoid going forward.

Hope that helps, ~Whitney

]]> Comment on Candida Diet Cookbook by Peg http://www.theyeastdiet.com/blog/2012/03/22/candida-diet-cookbook/#comment-79283 Peg Tue, 15 Jan 2013 01:58:11 +0000 http://www.theyeastdiet.com/blog/?p=268#comment-79283 I am looking forward to stating this cleanse. Have done my shopping, got my supplements & anti yeast "drug" and purchased the cookbook/meal planner. I have downloaded it twice and now can't access it. i love my computer but can't I please get the book in hard copy for my $17? It really is easier. Thanks I am looking forward to stating this cleanse. Have done my shopping, got my supplements & anti yeast “drug” and purchased the cookbook/meal planner. I have downloaded it twice and now can’t access it. i love my computer but can’t I please get the book in hard copy for my $17? It really is easier. Thanks

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