Yeast Diet | Candida Albicans » Candida Albicans http://www.theyeastdiet.com/blog A Candida Cure Tue, 29 Jan 2013 02:22:40 +0000 en-US hourly 1 Yeast Free Candida Diet Planning http://www.theyeastdiet.com/blog/2011/12/26/yeast-free-candida-diet-planning/ http://www.theyeastdiet.com/blog/2011/12/26/yeast-free-candida-diet-planning/#comments Mon, 26 Dec 2011 16:57:47 +0000 Whitney Frazier http://www.theyeastdiet.com/blog/?p=218 Now is the perfect time to start planning for a New Year diet and yeast cleanse.  The holidays can be a challenging time for those with yeast issues as the standard foods and desserts tend to bring out the painful symptoms of yeast overgrowth.

Yeast Free Diet Planning Newsletter Signup

Planning ahead for a yeast free diet can make all the difference in getting rid of the painful symptoms of yeast overgrowth like gas and bloating, recurring yeast infections, joint pain, fatigue and even depression.

I want to share with you the steps I take to prepare for the yeast free Candida Diet.  I have setup a newsletter with all my preparation steps and tips to give you the very best chance for success on the yeast free diet once you get started.  This is a free newsletter but the information you will get is very valuable:

  • -  Which supplements to use on the diet
  • -  How to find your Candida score
  • -  My three week meal plan
  • -  Free Symptom Tracker spreadsheet
  • -  Free Weight Loss Tracker spreadsheet
  • -  Meal ideas and free recipes
  • -  Plus more…

Yeast Free Diet Planning Newsletter Signup 

I have had so many positive testimonials and stories from people just like you that have found the yeast free Candida Diet to be the solution to their health needs.  Sign up for the free Candida Diet Preparation newsletter at the link below:

Yeast Free Diet Planning Newsletter Signup

I wish you success and health!

~Whitney Frazier

www.theyeastdiet.com

Like many people I used to suffer from recurring yeast infections due to yeast overgrowth in my system, but in 2006 I decided enough was enough.  After my first failed attempt at the diet due to poor planning I tackled it again after planning my steps and organizing my meals in advance.  The second time was a success and I haven’t had the recurring yeast infections since!

]]> http://www.theyeastdiet.com/blog/2011/12/26/yeast-free-candida-diet-planning/feed/ 8 Natural Cure for Gas and Bloating http://www.theyeastdiet.com/blog/2011/11/28/natural-cure-for-gas-and-bloating/ http://www.theyeastdiet.com/blog/2011/11/28/natural-cure-for-gas-and-bloating/#comments Mon, 28 Nov 2011 06:17:09 +0000 Whitney Frazier http://www.theyeastdiet.com/blog/?p=211 Gas and bloating is a pretty common issue for those suffering from Candida yeast overgrowth.  According to a recent poll it is the number one yeast related issue followed by recurring yeast infections, fatigue and joint / body aches.

A healthy balanced diet can go a long way toward reducing gas and bloating as well as other common symptoms associated with yeast overgrowth but a cleanse may be necessary to really get the yeast under control and get the body back in balance.

To reduce gas and bloating it is important to follow a yeast free Candida Diet to stop the yeast overgrowth and re-balance the natural systems within the body.  To do that simply eliminate sugar in any form (including fruits), all yeast, fermented products (vinegar and vinegar containing foods) and dairy.  Anti-fungal supplements are often used in addition to a yeast free diet to cleanse the body of excess yeast.  The typical cleanse lasts anywhere from three to six weeks although for some suffering with chronic symptoms a yeast free diet may take longer to show results.

The common symptoms of yeast overgrowth including gas and bloating don’t have to be a constant problem.  Instead of covering up the symptoms with medication try a natural cure for gas and bloating to help solve the problem and get back to healthy living.

For more information on yeast free eating visit:  http://www.theyeastdiet.com/yeast-free-foods.html

]]> http://www.theyeastdiet.com/blog/2011/11/28/natural-cure-for-gas-and-bloating/feed/ 2 Candida Albicans – Ailments http://www.theyeastdiet.com/blog/2008/09/22/candida-albicans-ailments/ http://www.theyeastdiet.com/blog/2008/09/22/candida-albicans-ailments/#comments Tue, 23 Sep 2008 02:19:03 +0000 Whitney Frazier http://www.theyeastdiet.com/?p=3 Candida Albicans is a type of yeast that lives naturally within the body and in a healthy individual the Candida Albicans yeast is kept in check by the many healthy bacteria surrounding it in the system. 

Anti-biotics, birth control pills, chemotherapy, poor diet, and other things can rid your body of the bacteria it needs to maintain a healthy yeast level.  Without these bacteria yeast can overpopulate causing yeast overgrowth which has been known to lead to symptoms including, headaches, joint aches, depression, recurring yeast infections, bowel issues, constipation, bloating etc… 

Yeast overgrowth is often not diagnosed and instead the symptoms are treated which never really solves the yeast problem.  I would be interested in comments about yeast overgrowth related symptoms or side effects.  What did you do to solve the problem?

]]> http://www.theyeastdiet.com/blog/2008/09/22/candida-albicans-ailments/feed/ 5