Archive for the ‘Yeast Diet’
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Another new year is here, and time for New Year resolutions to begin! One of, if not the most common resolution is one for better health—diets, commitments to exercise and better self-care in general. It is possible in a number of situations that optimal health can be impeded by underlying issues that make dieting or [...]

The holidays seem to bring out the best and worst in people and in our health. Naturally no great holiday celebration would be complete without turkey and gravy with stuffing and more gravy as well as some mashed potatoes with (of course) even more gravy on top of that!
Overeating and especially overeating [...]

Well we finished up the e-book this weekend The Yeast Diet Cookbook and Meal Planning Guide.  Alot of hard work went into this resource and great care was taken to make sure that it is a professional and most importantly a valuable resource for those who wish to embark on the yeast diet. 
We have a special [...]