Candida Diet Resources
Nov. 7th, 2010 by Whitney Frazier 
The Candida Diet resources page is now online. Over the last several years I have had the opportunity to connect with many people and over that time we have continued to push forward with ideas, tools, and tips to help people get on the road to better health through the natural Candida Diet cleanse.
I have included several of the resources and tools on the Candida Resources page including, the yeast free cookbook, our facebook forum, newsletter signup, free recipes, meal plans, and more.
Find the resources page here: http://www.theyeastdiet.com/candida-diet-resources.html
Please take advantage of these resources that have helped literally thousands of people around the world learn more about taking control of their health in a more natural way. I hope you enjoy!
~Whitney
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November 8th, 2010 at 10:19 am
I live in India and am considering going on the yeast free diet. I am obviously concerned about being able to stick to the diet as dairy is a big part of the Indian diet. I am also concerned about spices in my diet. I know that omitting cinnamon and chilis is not possible. Will I be successful with the diet if I continue to have chili in my diet? I suffer from recurring yeast infections among other yeast related issues. The yeast infections have increased in occurrence and intensity since I moved to India. I would appreciate any guidance you can give me.
Sincerely,
Meredith
November 8th, 2010 at 9:35 pm
Hi Meredith! Chili is a sensitivity for some people but you may be okay with it, I would however try to avoid dairy if at all possible. It may be a good idea to keep a journal of your symptoms so you can see if they subside once you have been on the diet for at least a few weeks. Best of luck to you!
~Whitney