The Yeast Free Candida Diet - The Yeast Free Candida Diet (also called the Yeast Free Diet) is a natural cleanse to help alleviate the painful symptoms associated with yeast overgrowth

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Gluten free buckwheat pancakes

What’s the characteristic of a well-made gluten free pancake? It’s even browning, a light and fluffy consistency, and great flavor. Buckwheat is one of the few foods high in rutin, part of the vitamin C complex. The vitamin C complex includes ascorbic acid, bioflavonoids, hesperidin and quercetin, all which work together to build your immunity. …

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